Tag "protein shake"

The Whey It Is

The summer months are a time of rejuvenation and family fun, and many of us feel we can stop using key nutritional products and supplements that can benefit us year round. But there is one product you should never neglect

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“Wheying” The Need For Protein This Summer

One consequence of lowering your protein intake is that you lose muscle mass. This in turn lowers your metabolic rate and can consequently increase your chances of storing body fat. Protein is unique from a weight loss perspective in that

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