Tag "health"

Lecithin

Definition  Lecithin belongs to a larger group of compounds known as phospholipids. These phospholipids are special fats that are made up of a mixture of phosphatides; phosphatidylcholine, phosphatidyl ethanolamine, phosphatidyl serine and phosphatidyl inositol. Lecithin is an important component of

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Are Timed-Release Supplements Right For You?

You’ve decided on which supplements you need to use and you’re now faced with yet another decision. What form should I use? There are many choices available from capsule, to liquids, powders, caplets, tablets and lastly timed-release tablets. Of the

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Probiotics as Foundational Supplements

Probiotics have in recent years been drawing a great deal of attention not only from the scientific community but also from the press at large, and for good reason. Research has shown that these friendly microorganisms, which have been traditionally

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